Day #34

It's been a very tough week. Monday and Tuesday I worked, and on Tuesday I was so worn out I skipped my workout.  On Wednesday I made up for it with a killer aerobic workout, the best so far.  And on Wednesday night work sucked, and I was so exhausted Thursday the lower body workout was poor.  Plus for some reason I'm staring this week.  Yet I don't give in.  Can't wait for my freeday. Yet the diet goes on well... for the most part.

Last night there was so much snow I spent most of today shoveling and blowing snow, and so I'm counting that as my workout today.  I'm sorry, but the sniffles and sneezes struck again today -- I just can't shake this cold, have had it almost two months -- so I'm taking tonight off.  I'm taking tomorrow off.  I am craving food.  I am going to have a beer and some chips and take a few days off.  

Despite the obstacles, I'm doing well on the RFL.  I will get back at it on Sunday.  I think the free day will help to recharge me.